THIS COLLECTION OF MORE THAN 90 SHORT & EFFECTIVE SLIM & STRONG WORKOUTS, RANGING FROM 4-60 MINUTES IN LENGTH, WILL TRANSFORM YOUR BODY WITHOUT SPENDING HOURS IN THE GYM.
7-day free trial
JOIN TODAY FOR JUST $15.99 / MONTH OR $175 / YEAR
BECOME AN AH INSIDER
As An AH Insider, You'll Receive Exclusive Offers On New Programs, Events, Retreats, etc. You'll Also Receive Free Nutrition & Fitness Strategies & So Much More.
When you feel strong, fit & energized, every single area in your life improves.
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A COLLECTION OF 90+ WORKOUTS
This collection of more than 90 short and effective workouts will help you build strength, endurance & a leaner & firmer body. Every month you'll see at least one new workout, sure to keep your body progressing.
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GREATER RESULTS. LESS TIME.
You will find workouts ranging from 4-60 minutes in length. They require either just your body, a set of dumbbells or a set of resistance bands sure to work their magic in record time.
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NO GYM REQUIRED
Workout anytime, anywhere; business trips, park, beach, the comfort of your living room, etc. Enjoy A Total Body Reboot, Feel Strong, Healthy, Fit & Energized without the commute.
Instant Access To All Slim & Strong Online Workouts
Welcome To The Slim & Strong Video Subscription Channel. There’s something for any situation; travel, at home or the gym. The videos are categorized by length, equipment & also explain to my female clients for what part of your cycle they’re best (working with your hormones is where it’s at!!!!).
